Faith and Fitness
Are you honouring God with your body? Would God be pleased with your stewardship of his holy temple? In Romans 12:1 Paul urges us in view of Gods mercy to offer our bodies as living sacrifices; as a spiritual act of worship to God. But how do we move from an unhealthy, sedentary lifestyle to one that God would approve of? The following scripture contains the necessary ingredients to help you build the foundations for developing an Active Image. “If any man will come after me, let him deny himself, and take up his cross daily, and follow me” (Luke 9:23). “If Any Man Will Come after me” a. It is important to seek the right information before beginning any type of fitness routine but where do you put you faith and trust. It should not be in the scale, or in the magic weight loss potion. Ask God to order your steps and lead you in the right direction.
b. It is a definite choice that you must make. You must fully believe ..”.as for me and my house, we will serve the Lord” (Josh. 24:15). Choose health over sickness and dis-ease. Choose to serve God by honouring your body.
c. We must be firm in our decision . No half-steppin’, no turning back, no 1 time deals- fitness fads will come and go but Christ’s motivation is forever. He is the best personal trainer you could ever have! Look at all of the areas that might cause you to stop what you’ve started and work on eliminating them. “Let Him Deny Himself” a. We live in a world of self-indulgence. We must chose to not follow the worlds example of always satisfying our fleshly desires; our every craving; our constant “ I don’t feel like it attitudes” and learn to practice self- control
b. What do you need to deny yourself in order to start getting active. Working 12 hours a day, 1 hour of sleep, television. Whatever it may be, use Jesus’ life as an example
c. James 1:12 says “blessed is the man that endureth temptation” Start today to chose 1 thing that you are prepared to give up that is hindering you fitness efforts. “And Take Up His Cross Daily” a. A healthy lifestyle is a daily commitment. It is our human nature to start off hot and then fizzle out but God nature calls for patient endurance. “The race is not give to the swift or the strong, but to the one who endure to the end” (Ecc. 9:11)
b. We should be consistent in our devotion to God- daily prayer and bible study
c. Do something for your body everyday- whether it’s a 20 minute walk or strength training exercises. “And Follow Me” a. The decision to follow Christ will require strength and courage to stand when you often will not feel like it. We must develop a ‘never-give-up attitude’, relying on help from Christ. “Be strong in the Lord and in the power of His might, having put on the whole armor of God” (Eph 6:10)
b. Consider making the Lord your personal fitness trainer. He will direct your fitness path if you follow him. Pray this Prayer: Lord you have entrusted me with this body, it is your temple. Lord you have designed it so perfectly, so intricately, so powerfully and it is my desire to honour it, care for it, nurture it and preserve it as best as I can. Lord, help me get the daily encouragement to exercise, eat healthy and maintain a healthy level of stress. I come against the ‘lack devils’; lack of motivation, lack of will power,lack of time, lack of money. Renew my mind and help me to understand that my body is a representation of you. I want to offer my body to you as a sacrifice that is holy and pleasing in your eyes. I understand that this is my spiritual act of worship. I claim the victory in Your precious and Holy name. Cathy Morenzie is a certified personal fitness trainer, aerobics and Pilate’s instructor. She specializes in providing creative fitness solutions for people on the go. She has trained thousands of clients and trainers over the last 15 years. For more FREE tips like these, visit her site at http://www.activeimage.ca or call 416-410-8517 to schedule your complimentary session. Can’t fit personal training sessions into your schedule, no problem- try our on- line personal training and receive the benefits of one-on-one personal training at a fraction of the cost. |
Other Horse Racing Articles
Vegas Odds & Ends (Jan. 20) Folks aren't necessarily talking baseball when they say World Series these days.They might mean golf's old World Series, the long-running World Series of Poker or the relatively new Orleans Annual Horseplayer World Series, which begins Thursday, Jan. 21, and runs through Saturday, Jan. 23.The event costs $1,000 to enter and players ...You May Be A Ghost-Host Do you hear unexplained noises? Whether subtle or loud enough to wake the dead, if you hear the sound of footsteps, knocking, banging, rapping, scratching at the walls or floors, or the sound of some invisible something being dropped, you may be a ghost-host.Do your doors, cabinets and cupboards seem to have a mind of their own? If you wa ...Surviving the Tsunami--Animals and Their Connection with the Spiritual World When the Tsunami struck Asia and East Africa on December 26, 2004 more than 220,000 humans died, but amazingly the wild animals escaped without harm.Two chained elephants managed to pull free of their chains before the Tsunami wave arrived and they ran to higher ground for safety.Giant waves washed floodwaters up to 2 miles inland ...How to Keep Peaceful Relationships Jesus said in the last days many will be offended as the love of the church will grow cold (Matthew 24:10).So many people are majoring on minor issues today such as whether or not we should speak in tongues, whether or not we should baptize babies, whether or not we should prophesy, and a bunch of other stuff that shouldn't be causing us ...10 Steps to Christian Success 1) Spend time with Jesus Christ every single day. I cannot stress that enough for the success minded Christian. So often we spend our time working on things that have no bearing on our future christian success (nor any current success value) because we haven’t taken the time to focus and understand what Jesus Christ wants for our lives and our ...Horse Racing Horse racing has thrived as a popular sport for thousands of years. It is in fact one of the oldest sports known to mankind. From the time historical records were maintained one can see that horse racing was an organized sport all over the world. In fact, horse racing events were part of the Greek Olympics as far back as 638 BC.The origi ...The Decline Of The Local Newspaper I have recently been hearing about how our local newspapers (in the UK) are falling into decline due to a raft of competition from various alternative media sources such as the internet.I live in Birmingham and I am the type of person who loves to play and watch sports. Where I live we have a famous Saturday nights sports paper which arri ...Why I'd Rather Be A Slugger During the last NLCS, I asked Brandon Backe of the Astros what the hardest thing was for him in making the conversion from outfielder to pitcher in the minors. He said it was "not playing every day." That is why I would rather be a slugger, to answer your question. I'd want my mind and body to be in every inning of every game. I wouldn't want to ...Birmingham No Win No Fee You will be spoilt for choice for places to visit in Birmingham. It houses the award winning Visitor Centre Bourneville which is the Cadbury World headquarters. All Chocoholics will find Cadbury world a wonderful day out. With chocolate at retail prices and misshapes you can come away with a right chocolate bargain.The bullring is the ...The Difference Between Bankroll and Money Management I am sure you would have heard comments like, 'if you don't have good money management skills then you simply won't win'; or how about 'money management is much more important than the selection strategy used'; or even 'you won't win if you don't have good money management skills'. There will always be a group of punters who is always bleating a ...Party Themes and Ideas The theme of your event can be gleaned from slight hints, such as a subtle design on your invites, through to the extreme; for example posting each guest a live tiger with your invite pinned to his belly for a jungle themed bash….. (please note that we do not recommend this!)Your party can be as drastic or as subtle as you wish. Invites a ...Australia - Something For Every Traveler If you want to travel somewhere that's full of diverse sights and experiences, then Australia is the place for you. Whatever you're looking for, chances are that the 'Land Down Under' can provide it. It's possible to take multiple vacations in the one visit.For those who love big cities, then you can stay in Sydney or one of the other c ...Internet Sportsbooks Betting on sports has certainly come a long way since the days of placing bets with back alley bookies. Now you can place bets from the safety and comfort of your own home by betting with internet sportsbooks. These websites provide you with the opportunity to bet on many different sporting events from football to horse racing. Of course not all ...Psychic Scams - Part I Of course you can debate whether or not any psychic isn't really a scam artist, as nobody has ever proven beyond a shadow of a doubt that people really do have psychic ability. However, assuming that there are true psychics in the world, then how do you tell the real ones from the ones who are just out to take your money?In all honesty, ...Gloucestershire - History, Holidays, and Fine Food Gloucestershire, pronounced Glostershire, is a pretty English county located south west of the English midlands yet not south-west enough to be truly part of the English south-west! The capital of Gloucestershire is the city of Gloucester, and that is where we begin our tour.The city lies at the foot of the Cotswold Hills on the Severn Ri ...Snorkeling Tours The Hawaiian Islands in the North Pacific Ocean, the Galapagos in the Pacific and the Caribbean in the West Indies are among the most popular locations for snorkeling. Many tours are offered in the Great Barrier Reef in Australia with a price tag starting at $60.Snorkeling tours include tropical fruits, snacks and juices and sodas. Some ...Vermont State Fair Fills a Small State with Big Fun During the first 10 days of September the small state of Vermont is aglow with the lights from its state fair in Rutland, Vermont. The admission prices to the fairgrounds are about the average price compared to that of other state fairs; maybe even a little cheaper when you include the family day, dollar day and patron appreciation day. Family ...The History of The Modern Horse This is the first of several articles, tracing the history of the horse, as we know it, from the mists of antiquity, to modern times from research, the horse was known to the Aryans.First, we shall, as a preamble, present a condensed version of the horse; then cover its fascinating history in depth.The horse, is one of the most use ...Horse Racing - The Sport of Kings Thousands of years ago, man discovered that an animal from the Equus order was good for carrying his burdens and lightening his load. Then one day, as the human race as a whole are natural competitors, we began to use that animal, called the horse, to race against others.Then man began breeding horses to excel in speed and endurance. Wh ...Spanish Riding School, Vienna Brief history Cavalry tactics started to constitute an art around 402BC, but it was not until the sixteenth century that the idea of classical riding took root throughout civilised Europe. During this era, riding enjoyed an equal status with music, art, architecture, literature, philosophy and sculpture, since similar skills and disci ...Horse Racing's Premature Obituary Ok folks, it's time to break out the shovels to bury horse racing, again!We came across an article on ESPN.com written by Bill Finley entitled "2005 was a lousy year for horse racing." In his article Mr. Finley cites 9 reasons why 2005 was such a bad year for horse racing in America. Although we agree with several of his observations, n ...Saratoga Springs, NY: A European-Style City in a Uniquely American Setting George Washington not only slept here, he brought his friends along and partied. “Here” is Saratoga Springs, New York, famous for its mineral waters, horse racing and fashionable culture. Since just after the Revolutionary War, the rich and powerful in American society have been flocking to the Saratoga region. Today, the wealthier classes still ...The New Billionaires In its annual report on the biggest billionaires of our time, the authoritative Forbes magazine once again named Bill Gates as the richest man in the world with a net worth of $50 billion. This is the twelfth straight year that Gates has been accorded this honor. It may be true that Gates is less active in Microsoft these days, but the founding ...Internet Poker or Welcome to the Crypt You know that our elected officials are not very bright.Prohibition and the Food and Drug Act should have taught us something. Apparently not!On July 11, 2006, one week following the day we celebrate our independence, the US House of Representatives passed H.R. 4411, "The Unlawful Internet Gambling Enforcement Act."The law i ...Faith and Fitness Are you honouring God with your body? Would God be pleased with your stewardship of his holy temple? In Romans 12:1 Paul urges us in view of Gods mercy to offer our bodies as living sacrifices; as a spiritual act of worship to God. But how do we move from an unhealthy, sedentary lifestyle to one that God would approve of?The following scr ...Playing Chess in Russia - The Agony of Victory Russians have a thing for chess and, frankly, are very good at it. Being from San Diego, I thought chess was something you put photo albums in.Playing ChessPlaying chess requires thinking ten or twelve steps ahead. If I wanted to understand the Russian mind, I had to learn to play chess. If nothing else, it would be a good way to p ...Pioneering Insanity “They’re crazy!” That’s what they’re saying about us. The majority of the people in America at this time in history do not channel spirits, do not converse with angels or aliens, do not astral project, do not know about any kind of higher vibration, and do not talk about Starseeds, Indigo Children, nor Lightworkers. They don’t know anything a ...Alabama Casinos Alabama is a southern state located in “the Heart of Dixie”, with a rich history dating back to the Civil War. It is known for its Magnolia trees, lush gardens, grand old historic homes, and southern hospitality. Alabama, with a population of over 4,500,000, is adjacent to Georgia, Mississippi, and Florida. The capital of Alabama is Montgomery, ...James Dean - James Byron Dean JAMES BYRON DEAN LIFE IMITATES ART GENERATION NEXT ANIMAL FARM FOUR EYES THESE GO TO ELEVEN THE ACTOR WAY FRANK, BILLIE AND JIMMY ACTING THE PART DEAD MAN'S CURVE APOCALYPSE NOW GIANT"Dream as if you'll live forever. Live as if you'll die today." - James DeanJAMES BYRON ...Beat Roulette - The Only Way To Beat Roulette & Win Big Is Many players try to beat roulette by buying roulette system they buy for hundreds of dollars. These systems massive riches and promise to make the buyer huge gains and beat roulette consistently.The reality is these systems are ALL fail.You lose money at roulette and never beat it and the only person who wins is the person who sold ...Colorado State Fair and Rodeos In Pueblo, Colorado there is a State Fair that is filled with Cowboys, and Cowgirls and celebrates Mexican culture in Rodeos and an Annual Fiesta Day. This fair is held every year from late August to early September. Visitors to the fair come to check out the food, and the music and the broncin’ bucks.This is a Rodeo Fair with both the ...
|
